Eidson Brazilian Jiu Jitsu transforms lives through expert martial arts instruction and Jiu Jitsu in Mira Mesa that goes beyond typical self-defense training. With classes designed for every age and experience level, we make high-quality martial arts training accessible to the entire family. Experience the difference of training in an environment where your progress matters more than trophies, and where three to five weekly classes become the highlight of your routine.
Meet the Instructor
Andrew Eidson’s passion for martial arts began in 1992 when he discovered Judo in junior high, drawn to the discipline, strategy, and artistry of the takedown. His journey evolved in 1999 when he began studying Brazilian Jiu Jitsu under the legendary Paulo Fernando Augusto, eventually becoming one of Paulo’s assistant instructors at one of San Diego County’s largest academies. Having earned his black belt in both Judo and Brazilian Jiu Jitsu, with his Jiu Jitsu black belt tested in São Paulo, Brazil, and registered under the Federação Paulista de Jiu-Jitsu, Andrew now holds a 3rd degree black belt. His teaching philosophy has evolved from creating competitors to fostering a supportive community where families thrive together, making martial arts accessible and transformative for students of all ages and backgrounds.
Read More
Our Mission
At our academy, we’re dedicated to using Jiu Jitsu in Mira Mesa as a vehicle for comprehensive personal development in students of all ages. Our mission centers on providing world-class martial arts instruction while nurturing the confidence, discipline, and resilience that transfer to every aspect of life. We’ve intentionally shifted from a competition-only mindset to embrace students who train for fitness, self-defense, stress relief, or family bonding. Through consistent training at Eidson Brazilian Jiu Jitsu, students discover their potential while learning from instructors who genuinely care about their long-term success both on and off the mats.
WHAT IS BRAZILIAN JIU-JITSU?
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting…
View More
WHAT IS JUDO?
Judo is an Olympic sport and martial art that originated in Japan over 100 years ago. Today judo is the most widely practiced martial art…
View More
KIDS JUDO & BJJ
Building the champions of tomorrow today
At the EIDSON BJJ Academy, we believe that the training your child receives will last a lifetime! JUDO…
View More
Why Choose Us
When selecting a Jiu Jitsu academy in Mira Mesa, you want more than just technical instruction—you want a place where you and your family feel welcomed, valued, and inspired to grow. Our unique approach sets us apart from other martial arts schools in the area.
OUR CLASSES at Jiu Jitsu San Diego
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu in Mira Mesa transforms lives through powerful ground-fighting techniques that anyone can master. We teach leverage-based movements that help smaller practitioners overcome larger opponents safely and effectively. At Eidson Brazilian Jiu Jitsu, our students gain practical self-defense skills while building incredible strength, flexibility, and mental resilience.
Our training process combines traditional principles with modern teaching methods for maximum results. We pair beginners with experienced students in a supportive environment where everyone grows together. Our certified instructors guide you through throws, takedowns, submissions, and positional control at your own pace.
Judo
Judo develops powerful throwing techniques that complement your overall grappling game perfectly. We focus on balance-breaking and leverage principles that make even the smallest student capable of spectacular throws. Our structured classes teach both standing techniques and ground control, creating well-rounded martial artists.
Students at Eidson Brazilian Jiu Jitsu progress through our Judo curriculum with personalized attention from expert instructors. We start with essential breakfalls for safety, then advance to dynamic throws and pins. Our training blends traditional methods with modern approaches, incorporating elements from Jiu Jitsu for comprehensive self-defense skills.
Martial Arts
Martial arts training builds complete warriors through disciplined practice and proven techniques. We combine striking, grappling, and self-defense skills to create confident practitioners ready for any situation. Our comprehensive program develops physical strength, mental toughness, and practical fighting abilities for students of all ages.
Training begins with fundamental movements and progresses through advanced techniques at your individual pace. Eidson Brazilian Jiu Jitsu offers structured classes that balance traditional martial arts values with modern training methods. We emphasize respect, discipline, and continuous improvement while building a supportive community of dedicated practitioners.
Self Defense
Self-defense empowers you with real-world protection skills through practical combat training. We teach effective techniques that work against larger, stronger attackers using leverage and strategy rather than brute force. Our proven system builds confidence while developing the awareness needed to avoid dangerous situations entirely.
Every class focuses on realistic scenarios where students practice escapes, controls, and submissions safely. Jiu Jitsu in Mira Mesa forms the foundation of our self defense curriculum at Eidson Brazilian Jiu Jitsu, ensuring you can handle ground situations effectively. We progress from basic defensive positions to advanced counter-attacks, preparing you for any confrontation.
Kids Program
Our kids’ program transforms young students into confident leaders through fun martial arts training. We blend games with technique drills to keep children engaged while learning valuable life skills. Kids develop discipline, respect, and physical fitness in a safe environment designed specifically for their age group.
Classes at Eidson Brazilian Jiu Jitsu focus on building character alongside teaching effective Jiu Jitsu techniques in Mira Mesa. We group students by age and experience level, ensuring everyone progresses at their own pace comfortably. Our experienced instructors use positive reinforcement to help children overcome challenges and build lasting self-confidence.
Teens Program
Teenagers discover their inner strength through challenging yet rewarding martial arts training designed for their unique needs. Our teens program helps develop skills while building leadership qualities and self-discipline. We create an environment where teens support each other’s growth and celebrate individual achievements together.
Eidson Brazilian Jiu Jitsu structures classes to match teenage development, combining advanced Jiu Jitsu techniques in Mira Mesa with age-appropriate conditioning. Students learn competition-level skills alongside practical self-defense applications that boost confidence in any situation. Our experienced coaches mentor teens through personal challenges while fostering responsibility and strategic thinking abilities.
Adults Program
Life gets busy, but investing in yourself shouldn’t be complicated. Our adult program offers morning, afternoon, and evening classes that work around your schedule. We combine intense workouts with technical training that challenges both body and mind in every session.
You’ll join a diverse community of professionals, parents, and fitness enthusiasts united by their passion for Jiu Jitsu in Mira Mesa. Eidson Brazilian Jiu Jitsu provides structured learning paths, whether you’re starting fresh or bringing previous experience. Each class builds real-world skills while melting away daily stress through focused training and supportive partnerships.
Benefits of Brazilian Jiu Jitsu
Physical Fitness and Strength
Focusing on improving your physical fitness and building strength is at the heart of learning Brazilian Jiu Jitsu. The training sessions are designed to be rigorous, pushing you to your limits and ensuring that you build the muscular endurance and power needed for effective self-defense.
You’ll see a significant improvement in your overall fitness, as these classes incorporate various techniques that work out all muscle groups. Such intense workouts don’t just boost your ability to defend yourself, but also contribute positively to your health and well-being.
Self-Defense Skills
We emphasize adult Brazilian Jiu-Jitsu as a core component of our curriculum because it’s proven to be one of the most effective martial arts for self-defense. This training not only equips you with the necessary skills to defend against larger or stronger attackers, but also instills in you a heightened sense of awareness about your surroundings.
Mental Discipline and Focus
Practicing martial arts does more than improve physical strength; it sharpens your mind, teaching you how to stay calm and focused when under pressure. We are committed to guiding our students through this transformative experience, ensuring they develop not only physically but mentally as well.
Stress Relief and Confidence Building
At this Brazilian Jiu Jitsu academy, you can find an excellent way to let go of the day’s stress. This deep focus during practice acts like a mental purge, pushing away all worries and bringing in a wave of calmness.
Practicing Jiu Jitsu doesn’t just lower stress but also greatly increases your confidence. Each training session brings challenges that, once conquered, make you feel stronger and more capable.
Why Clients Love Jiu Jitsu San Diego
How do I graduate to the next belt?
FAQs
How do you accommodate different fitness levels in the same class?
Our classes use progressive training methods that allow everyone to work at their appropriate intensity level within the same session. Instructors demonstrate technique modifications for different body types and fitness levels, ensuring nobody feels left behind or overwhelmed. Partner rotation pairs beginners with patient senior students while allowing advanced practitioners to challenge each other appropriately. We emphasize that Jiu Jitsu in Mira Mesa is a personal journey where you compete only against your previous self, not your classmates.
What kind of conditioning or strength training do you include?
Each class begins with functional warm-ups that build grappling-specific strength, flexibility, and cardiovascular endurance through movements directly applicable to techniques. These exercises include hip escapes, technical stand-ups, and partner drills that develop the exact muscles and movement patterns used in rolling. While we don’t run a traditional fitness gym, students develop incredible core strength, grip endurance, and flexibility through regular training.
Do I need a training partner to join your classes?
You don’t need to bring a training partner since our classes use structured partner rotation that ensures everyone works with multiple people during each session. This system helps you learn to adapt your techniques to different body types and skill levels while building connections within our community. New students are paired with helpful, experienced partners who remember their own first days on the mats. Training with various partners accelerates your learning and creates a more dynamic, engaging experience than working with the same person repeatedly.
What happens during sparring, and is it mandatory?
Sparring (called “rolling” in Brazilian Jiu Jitsu) involves applying techniques against resisting partners in controlled conditions, starting at low intensity for beginners. New students observe sparring for several weeks while learning fundamental positions before participating, ensuring they understand safety protocols and basic defensive movements. Our controlled approach to sparring, with clear rules about appropriate intensity and respect for training partners, creates safe conditions for testing your skills.
How do you prevent the spread of germs and maintain hygiene?
We maintain strict hygiene protocols, including daily professional mat cleaning, sanitization between classes, and mandatory cleanliness rules for all students training Jiu Jitsu in Mira Mesa. Everyone must wear clean uniforms, shower before class if coming from work, and stay home when experiencing any illness symptoms. These measures, combined with our gear washing requirements, create a healthy training environment that minimizes infection risks common in contact sports.
Reinvent Yourself With Jiu Jitsu in Mira Mesa
Whether you’re looking for stress relief from a demanding job or you simply want to get in shape while learning valuable skills, Jiu Jitsu in Mira Mesa offers solutions that traditional gyms can’t match. Under the expert guidance of 3rd-degree black belt Andrew Eidson, you’ll join a supportive community where students consistently report improved confidence, better physical fitness, and lasting friendships. See what our members are saying on Google and Yelp, follow our student success stories on Facebook and Instagram, or better yet, experience it yourself. Call 858-245-2107 now to claim your spot in our next beginner-friendly class and discover why families choose us for Jiu Jitsu in Mira Mesa.
Contact Us
