Martial Arts in Poway CA

At Eidson Brazilian Jiu Jitsu, Andrew Eidson and his experienced team provide exceptional martial arts training in Poway, CA, that transforms lives throughout Poway, 4S Ranch, Rancho Bernardo, and San Diego. Our academy specializes in Brazilian Jiu Jitsu, Judo, and comprehensive self-defense programs designed to build character, confidence, and practical life skills.

Whether you’re a complete beginner or experienced practitioner, our welcoming environment ensures every student feels like part of our extended family. We serve students from Forest Ranch, Carmel Valley, Del Sur, Rancho Penasquitos, Scripps Ranch, and Mira Mesa, providing top-quality instruction in a supportive, ego-free atmosphere where personal growth takes precedence over competition.

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Meet Andrew Eidson

Andrew Eidson, head instructor and academy owner, began his martial arts journey in 1992 with Judo during junior high school, later discovering Brazilian Jiu Jitsu in 1999 under the guidance of Master Paulo Fernando Agusto. His dedication to the art led him to test for his black belt in São Paulo, Brazil, where he earned registration under the prestigious Federação Paulista de Jiu-Jitsu.

As a 3rd-degree black belt in Brazilian Jiu Jitsu and black belt in Judo, Andrew brings extensive competition and teaching experience to every class. His teaching philosophy emphasizes creating an ego-free, family-oriented environment where students focus on personal development rather than defeating others. Andrew’s commitment to community building and character development shapes every aspect of our academy’s culture and training approach.

Our Mission

Andrew Eidson founded Eidson Brazilian Jiu Jitsu with a clear vision: to provide exceptional martial arts training in Poway, CA, that transforms lives through personal development, discipline, and community connection. Our mission extends beyond teaching grappling techniques and self-defense skills – we’re committed to building character, fostering mental strength, and creating lasting friendships within our martial arts family.

Every class is designed to challenge students physically and mentally while maintaining a fun, supportive training environment where everyone can thrive. We believe martial arts training in Poway, CA, should be accessible to all ages and skill levels, which is why our structured programs emphasize technique over strength, patience over aggression, and personal progress over comparison to others.

WHAT IS BRAZILIAN JIU-JITSU?

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting…

WHAT IS JUDO?

Judo is an Olympic sport and martial art that originated in Japan over 100 years ago. Today judo is the most widely practiced martial art…

KIDS JUDO & BJJ

Building the champions of tomorrow today
At the EIDSON BJJ Academy, we believe that the training your child receives will last a lifetime! JUDO…

A martial arts instructor in a black gi teaches Jiu Jitsu techniques to students seated attentively on the mat - Martial Arts in Poway, CA

Why Choose Us

Our academy stands apart from other martial arts schools in Poway, CA, through our commitment to creating genuine connections and meaningful growth experiences for every student who walks through our doors.

Family-Centered Training Environment

We’ve cultivated a unique training environment where families train together, building bonds that extend far beyond the mat. Our approach encourages parents to participate alongside their children, creating shared experiences that strengthen family relationships while developing practical self-defense skills. This family-friendly atmosphere eliminates intimidation and competition, replacing them with support, encouragement, and genuine care for each other’s progress and well-being.

Expert Instruction with Proven Credentials

Andrew Eidson brings over two decades of martial arts expertise as a 3rd-degree Brazilian Jiu Jitsu black belt and Judo black belt, having trained under the legendary Paulo Fernando. Our instruction combines traditional martial arts principles with modern teaching methods, ensuring students receive authentic, high-quality training that develops both technical proficiency and character development. Every class is led by qualified instructors who prioritize safety, proper technique, and individual student growth.

Comprehensive Age-Appropriate Programs

Our structured programs cater to every age group, from kids programs starting at age 4 to adult classes that accommodate busy lifestyles and varying fitness levels. Youth classes focus on character development, anti-bullying skills, and confidence building, while adult programs emphasize stress relief, fitness, and practical self-defense applications. Each program is carefully designed to meet the unique needs and developmental stages of different age groups.

Process-Oriented Philosophy Over Competition Focus

Unlike many martial arts schools that emphasize winning and competition, we prioritize personal growth, skill development, and the learning journey itself. Our safety-first approach creates an environment where students can explore their potential without fear of judgment or injury. This philosophy attracts families seeking genuine martial arts education rather than just physical training, fostering mental strength and emotional resilience alongside physical capabilities.

Strong Community Support Network

Training with us means joining a tight-knit community where students support each other’s goals, celebrate achievements together, and build lasting friendships. Our academy functions as more than a training facility – it’s a community hub where families connect, children develop leadership skills, and adults find stress relief and social connection. The relationships formed on our mats often extend into everyday life, creating a support network that enriches every aspect of our students’ experiences.

OUR CLASSES at Jiu Jitsu San Diego

Kids (5-7)

Teens

Adults

Jiu Jitsu

Our Jiu Jitsu program offers a complete martial arts experience in Poway, CA, that builds physical strength, mental toughness, and practical self-defense skills. We focus on teaching proper technique and leverage, allowing practitioners of all sizes to effectively defend themselves against larger opponents. At Eidson Brazilian Jiu Jitsu, we create a supportive environment where students develop confidence while learning this highly effective grappling art.

Our Jiu Jitsu training process begins with fundamental movements and basic positions to build a strong foundation. We guide each student through progressive skill development, ensuring they master core concepts before advancing to more complex techniques. Our experienced instructors provide personalized attention and feedback, helping every student reach their full potential in this transformative discipline.

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Judo

Judo training develops exceptional balance, coordination, and mental discipline through the art of throwing and grappling techniques. This dynamic martial arts practice in Poway, CA, strengthens both body and mind while teaching valuable life skills like respect, perseverance, and self-control. Students gain practical self-defense abilities alongside improved physical fitness and unshakable confidence that extends far beyond the training mat.

We begin our judo instruction with proper falling techniques and basic footwork to ensure student safety and success. Our structured curriculum progressively introduces throwing techniques, groundwork, and competition strategies tailored to each individual’s skill level and goals. Eidson Brazilian Jiu Jitsu provides expert guidance through every stage of development, creating well-rounded athletes who embody the principles of this time-honored discipline.

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Martial Arts

At Eidson Brazilian Jiu Jitsu, we offer comprehensive martial arts training in Poway, CA, that transforms students into confident, disciplined individuals. Our programs combine traditional techniques with modern training methods to develop physical strength, mental clarity, and emotional resilience. Students experience improved focus, enhanced self-esteem, and practical skills that serve them in all aspects of life.

We customize our martial arts approach in Poway, CA, to meet each student’s unique needs and goals through personalized instruction and progressive skill building. Our experienced team creates individualized training plans that challenge students while ensuring steady advancement and consistent motivation. Every class emphasizes proper technique, safety protocols, and the core values that make these ancient practices so valuable in today’s world.

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Self Defense

Our self-defense program equips students with practical skills and situational awareness to handle real-world threats effectively. We teach proven techniques that work regardless of size or strength, emphasizing escape tactics and de-escalation strategies over aggression. This essential martial arts training in Poway, CA, builds the mental composure and physical readiness needed to protect yourself and your loved ones.

We structure our self-defense curriculum around realistic scenarios that students might encounter in everyday situations. Our instructors demonstrate proper positioning, timing, and decision-making skills while building muscle memory through repeated practice and controlled sparring. Eidson Brazilian Jiu Jitsu ensures every student develops both the technical abilities and confident mindset required for effective personal protection.

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Kids Program

Our kids program introduces young athletes to fundamental movement patterns and character-building principles through age-appropriate activities and games. Children develop coordination, flexibility, and social skills while learning respect, patience, and teamwork in a supportive environment. This structured martial arts experience in Poway, CA, helps kids overcome challenges, build lasting friendships, and discover their inner strength through positive reinforcement and encouragement.

We design our kids program curriculum with small class sizes and age-specific training methods that keep children engaged and motivated. Eidson Brazilian Jiu Jitsu instructors use interactive drills, obstacle courses, and skill-building exercises that make learning enjoyable while establishing proper technique foundations. Our progressive belt system rewards effort and improvement, giving young students clear goals to work toward as they advance through their developmental journey.

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Teens Program

Our teens program addresses the unique physical and emotional needs of adolescents through challenging workouts and meaningful goal-setting activities. Students build genuine self-confidence, stress management skills, and healthy peer relationships while developing advanced technical abilities in a supportive community. This transformative martial arts experience helps teenagers navigate academic pressures, social challenges, and personal growth during these critical developmental years.

We structure our teens program with intensive training sessions that balance individual skill development with team-oriented learning experiences. Our coaching approach emphasizes personal accountability, critical thinking, and mature decision-making through mentorship and guided practice opportunities. Eidson Brazilian Jiu Jitsu creates an environment where teenagers can express themselves authentically while building the mental toughness and physical capabilities needed for lifelong success.

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Adults Program

Eidson Brazilian Jiu Jitsu welcomes adults of all fitness levels and backgrounds into our comprehensive training environment designed for busy professionals and parents. Our adults program focuses on practical skill development, cardiovascular conditioning, and mental clarity through structured classes that fit seamlessly into demanding schedules. Students discover renewed energy, improved focus, and genuine connections with fellow practitioners who share similar life experiences and challenges.

We tailor our adults program instruction to accommodate varying experience levels while maintaining high standards for technical excellence and safety protocols. Our seasoned instructors provide detailed explanations, hands-on corrections, and strategic insights that help mature students grasp complex concepts quickly and efficiently. This martial arts training in Poway, CA, emphasizes consistency over intensity, allowing working adults to progress steadily while managing professional responsibilities and family commitments.

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A Jiu Jitsu instructor demonstrates a grappling move to young students gathered around during class - Martial Arts in Poway, CA

Benefits of Brazilian Jiu Jitsu

Physical Fitness and Strength

Focusing on improving your physical fitness and building strength is at the heart of learning Brazilian Jiu Jitsu. The training sessions are designed to be rigorous, pushing you to your limits and ensuring that you build the muscular endurance and power needed for effective self-defense.

You’ll see a significant improvement in your overall fitness, as these classes incorporate various techniques that work out all muscle groups. Such intense workouts don’t just boost your ability to defend yourself, but also contribute positively to your health and well-being.

Self-Defense Skills

We emphasize adult Brazilian Jiu-Jitsu as a core component of our curriculum because it’s proven to be one of the most effective martial arts for self-defense. This training not only equips you with the necessary skills to defend against larger or stronger attackers, but also instills in you a heightened sense of awareness about your surroundings.

Mental Discipline and Focus

Practicing martial arts does more than improve physical strength; it sharpens your mind, teaching you how to stay calm and focused when under pressure. We are committed to guiding our students through this transformative experience, ensuring they develop not only physically but mentally as well.

Stress Relief and Confidence Building

At this Brazilian Jiu Jitsu academy, you can find an excellent way to let go of the day’s stress. This deep focus during practice acts like a mental purge, pushing away all worries and bringing in a wave of calmness.

Practicing Jiu Jitsu doesn’t just lower stress but also greatly increases your confidence. Each training session brings challenges that, once conquered, make you feel stronger and more capable.

Why Clients Love Jiu Jitsu San Diego

“Absolutely love this Jiu Jitsu school! My son has been attending for a year, and he’s not only passionate about the classes but has also gained incredible confidence. The family-friendly atmosphere is welcoming, making every session feel like joining a supportive community. The instructors are phenomenal, fostering a sense of respect, discipline, and personal growth among the students. It’s more than just martial arts; it’s about building character and resilience. Highly recommend to anyone looking for a nurturing environment for their child to thrive in both physically and mentally. Truly a fantastic experience!”
Ro Fitness

“My son has been attending the 4-6 year old class for the past few months and so far our experience has been very positive. My son struggles with focusing and the instructors/sensei have been very good about keeping him engaged. They have been very patient and caring which my husband and I truly appreciate. Bringing our son to this academy makes us feel that we belong to a community. There is a strong sense of family here which you don’t get at many places. My family gives Eidson Brazilian Jiu Jitsu 5 stars for this reason.”
Stephanie K

“My kids LOVE Eidson BJJ. We tried several places in the area before we decided to sign up here. The instructors are so patient and kind with my boys ages five, 11, and 13. They separate classes by age and have multiple classes each week with plenty of instructors. In class they begin with warm-ups, demonstrate moves, and give everyone a chance to practice what they have learned. Everyone who attends class is really nice and it has been a pleasure watching my children gain confidence, strength, and discipline. Highly recommend!”
Brooke P

“Whether you are a single guy or gal looking to start jiu jitsu/judo or a family looking for a safe place for your kid/kids/family to learn, this is the place you’re looking for!! The leaders and mentors here are all people of integrity who are focused on providing quality training while maintaining a safe and respectful environment above all. The number of families who all participate create a great friendship atmosphere that blends on and off the mat. The facility is clean and the education is stellar, the teachers are knowledgeable and helpful!”
Brooke K

“We love Eidson Brazilian Jiu-Jitsu! The sensei and instructors integrated all kids no matter what level they started! The structured classes help the kid’s development daily. The love, care, and dedication of the entire staff are admirable! I couldn’t be happier to have my son training with the Eidson Brazilian JJ family!”
Beatriz N

How do I graduate to the next belt?

FAQs

What ages can participate in your martial arts programs?

Our programs welcome students starting at age 4 and continuing through adulthood, with no upper age limit for participation. We offer specialized kids programs, teen classes, and adult sessions designed to meet the unique needs and developmental stages of each age group. Our family-friendly approach means multiple family members can train together, creating shared experiences and stronger family bonds through martial arts in Poway, CA.

Do I need any prior martial arts experience to start training?

No previous martial arts experience is required to begin training at our academy, as we welcome complete beginners and provide comprehensive foundational instruction. Our fundamentals classes teach essential techniques, safety principles, and academy culture in a supportive environment where questions are encouraged. We integrate new students with experienced practitioners who serve as mentors, ensuring everyone receives the guidance needed to progress safely and confidently.

What should I expect during my first class?

Your first class will begin with a tour of our facility and an introduction to our instructors and academy culture, followed by a gentle introduction to basic techniques and movements. We’ll provide you with all the necessary information about class structure, safety guidelines, and what to wear for training. You’ll participate in beginner-friendly activities designed to give you a taste of martial arts training in Poway, CA, while ensuring you feel comfortable and welcome in our community.

How often should I attend classes to see progress?

We recommend attending classes 2-3 times per week to maintain consistent progress and skill development, though our flexible scheduling accommodates various lifestyle demands. Regular attendance helps students retain techniques, build muscle memory, and strengthen connections within our martial arts community. Your instructors will provide personalized guidance on training frequency based on your individual goals, schedule, and physical conditioning level.

What makes your academy different from other martial arts schools?

Our academy prioritizes personal development and family connection over competition and ego-driven training, creating a unique environment where everyone can thrive regardless of athletic ability. We emphasize technique, respect, and continuous learning rather than winning or defeating others during training sessions. Our process-oriented approach combined with expert instruction and strong community support creates lasting relationships and meaningful personal growth that extends well beyond martial arts training.

Strengthen Your Mind and Body with Martial Arts in Poway, CA!

Ready to join a martial arts family in Poway, CA, that will support your journey every step of the way? Andrew Eidson and our passionate team at Eidson Brazilian Jiu Jitsu are excited to help you discover the confidence, strength, and friendships that come from training in our welcoming community.

Follow us on Facebook and Instagram to see our students in action and get a feel for our academy culture before your first visit. Take the first step toward transforming your life – call us at 858-245-2107 today to schedule your introductory class and experience what makes our martial arts family so special.

Children in gis practice Jiu Jitsu drills and self-defense techniques under instructor supervision - Martial Arts in Poway, CA

Circular USBJJF logo with a bald eagle and patriotic colors representing American Jiu Jitsu excellence - Martial Arts in Poway, CA

Martial Arts in Poway CA

Meet Andrew Eidson

Our Mission

WHAT IS BRAZILIAN JIU-JITSU?

WHAT IS JUDO?

KIDS JUDO & BJJ

Why Choose Us

Family-Centered Training Environment

Expert Instruction with Proven Credentials

Comprehensive Age-Appropriate Programs

Process-Oriented Philosophy Over Competition Focus

Strong Community Support Network

OUR CLASSES at Jiu Jitsu San Diego

Kids (5-7)

Teens

Adults

Jiu Jitsu

Judo

Martial Arts

Self Defense

Kids Program

Teens Program

Adults Program

Benefits of Brazilian Jiu Jitsu

Physical Fitness and Strength

Self-Defense Skills

Mental Discipline and Focus

Stress Relief and Confidence Building

Why Clients Love Jiu Jitsu San Diego

How do I graduate to the next belt?

FAQs

What ages can participate in your martial arts programs?

Do I need any prior martial arts experience to start training?

What should I expect during my first class?

How often should I attend classes to see progress?

What makes your academy different from other martial arts schools?

Strengthen Your Mind and Body with Martial Arts in Poway, CA!

Contact Info

Office Hours