Welcome to Eidson Brazilian Jiu Jitsu, home of North Park BJJ, where the ancient art of Brazilian Jiu Jitsu transforms lives in the heart of North Park. Our academy stands as a beacon for those seeking not just physical fitness, but a complete lifestyle transformation through the gentle art. Whether you’re a complete beginner curious about self-defense or an experienced practitioner looking to refine your technique, our doors are open to you. We’ve created a space where respect, discipline, and camaraderie flourish, making every training session an opportunity for growth both on and off the mats.
Meet the Instructor
Andrew Eidson, a 3rd-degree black belt in Brazilian Jiu Jitsu and black belt in Judo, brings over 30 years of martial arts experience to our academy. Certified through the prestigious Federação Paulista de Jiu-Jitsu in São Paulo, Brazil, Andrew trained under renowned 6th-degree black belt Paulo Fernando Augusto, eventually becoming a lead instructor at one of San Diego County’s largest BJJ schools. What sets Andrew apart is his evolution from creating competitors to fostering a supportive family environment. His passion lies in coaching kids and witnessing their transformative journeys – watching uncertain children develop into confident, disciplined young people through the power of BJJ in North Park.
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Our Mission
At Eidson Brazilian Jiu Jitsu, our mission extends far beyond teaching techniques and submissions. We’re dedicated to building a community where students discover their inner strength while developing practical self-defense skills that last a lifetime. Our approach to Jiu Jitsu in North Park focuses on creating confident, disciplined individuals who carry the principles of BJJ in North Park into their daily lives. We believe that Brazilian Jiu Jitsu offers more than physical benefits. It’s a vehicle for personal transformation that teaches problem-solving, patience, and perseverance in the face of challenges.
WHAT IS BRAZILIAN JIU-JITSU?
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting…
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WHAT IS JUDO?
Judo is an Olympic sport and martial art that originated in Japan over 100 years ago. Today judo is the most widely practiced martial art…
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KIDS JUDO & BJJ
Building the champions of tomorrow today
At the EIDSON BJJ Academy, we believe that the training your child receives will last a lifetime! JUDO…
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Why Choose Us
Choosing the right BJJ academy in North Park can feel overwhelming, but at our Jiu Jitsu academy, we’ve created an environment that sets us apart from the rest. Our commitment to excellence shows in every aspect of our training, from our world-class instruction to our supportive community atmosphere.
OUR CLASSES at Jiu Jitsu San Diego
Jiu Jitsu
Our BJJ classes in North Park focus on grappling techniques, teaching students how to use leverage and strategy rather than strength alone. Through our program at Eidson Brazilian Jiu Jitsu, you’ll develop functional fitness, self-defense abilities, and join a supportive community of practitioners.
We follow a structured curriculum that covers throws, takedowns, positional control, and submission holds. Each session emphasizes proper form and gradual progression, ensuring students master fundamentals before advancing to complex movements.
Judo
We teach traditional Judo, emphasizing throws, pins, and the principle of maximum efficiency with minimum effort. Students learn to control opponents through balance-breaking techniques and precise timing, developing both physical prowess and mental discipline. Our Judo program complements our BJJ curriculum, creating well-rounded martial artists who excel in both standing and ground positions.
Our classes begin with ukemi (breakfall) training to ensure safe practice before progressing to throwing techniques and ground control. Eidson Brazilian Jiu Jitsu provides structured lessons for all ages, from kids building confidence to adults seeking fitness and self-defense skills. We incorporate both randori (free sparring) and kata (formal drills) to develop technical proficiency and practical application.
Martial Arts
Our martial arts program integrates both Judo and grappling techniques to create well-rounded practitioners who excel in standing and ground combat. Students build strength, coordination, and confidence through structured lessons designed for all skill levels and ages.
At Eidson Brazilian Jiu Jitsu, we emphasize a holistic approach to martial arts education that goes beyond physical techniques. Our experienced instructors guide students through progressive skill development while fostering respect, discipline, and personal growth.
Self Defense
At Eidson Brazilian Jiu Jitsu, we teach practical self defense skills that empower students to protect themselves in real-world situations. Our program combines BJJ techniques with situational awareness training to build both physical capability and mental confidence.
We integrate self-defense training directly into our regular classes rather than treating it as a separate module. Through consistent practice and realistic scenario drills, students develop the reflexes and decision-making skills needed for genuine self-protection.
Kids Program
We specialize in teaching children ages 4-10 the fundamentals of grappling through our kids program. Your child will learn BJJ techniques alongside valuable life skills like respect, discipline, and problem-solving.
Our instructors at Eidson Brazilian Jiu Jitsu understand how to connect with young students and make learning enjoyable. We structure each class to balance physical activity with character development, helping kids grow both on and off the mats. Through our belt progression system, children experience the satisfaction of achieving goals while developing friendships in a safe, supervised environment.
Teens Program
We challenge teens to push their limits while developing leadership skills and athletic ability. Focusing on advanced BJJ techniques prepares teenagers for both competition and real-world situations.
Teenagers at Eidson Brazilian Jiu Jitsu train in a supportive peer environment that encourages personal growth and accountability. Our experienced coaches understand the unique needs of adolescent athletes, balancing technical instruction with character development. Each class combines rigorous physical training with lessons in discipline, respect, and goal-setting that help teens excel both on the mats and in their daily lives.
Adults Program
Step into our adult program and discover why BJJ in North Park has become a transformative practice for professionals, parents, and fitness enthusiasts alike. We’ve created a space where busy adults can challenge themselves physically while building lasting friendships and mental toughness. Every class offers a perfect escape from daily stress, combining intense workouts with technical skill development.
Join Eidson Brazilian Jiu Jitsu and train alongside a diverse community of adults who support each other’s journey. Our experienced coaches break down complex techniques into manageable steps, ensuring everyone progresses at their own pace. From early morning sessions to evening classes, we offer flexible scheduling that fits your life while delivering the physical and mental benefits you’re seeking.
Benefits of Brazilian Jiu Jitsu
Physical Fitness and Strength
Focusing on improving your physical fitness and building strength is at the heart of learning Brazilian Jiu Jitsu. The training sessions are designed to be rigorous, pushing you to your limits and ensuring that you build the muscular endurance and power needed for effective self-defense.
You’ll see a significant improvement in your overall fitness, as these classes incorporate various techniques that work out all muscle groups. Such intense workouts don’t just boost your ability to defend yourself, but also contribute positively to your health and well-being.
Self-Defense Skills
We emphasize adult Brazilian Jiu-Jitsu as a core component of our curriculum because it’s proven to be one of the most effective martial arts for self-defense. This training not only equips you with the necessary skills to defend against larger or stronger attackers, but also instills in you a heightened sense of awareness about your surroundings.
Mental Discipline and Focus
Practicing martial arts does more than improve physical strength; it sharpens your mind, teaching you how to stay calm and focused when under pressure. We are committed to guiding our students through this transformative experience, ensuring they develop not only physically but mentally as well.
Stress Relief and Confidence Building
At this Brazilian Jiu Jitsu academy, you can find an excellent way to let go of the day’s stress. This deep focus during practice acts like a mental purge, pushing away all worries and bringing in a wave of calmness.
Practicing Jiu Jitsu doesn’t just lower stress but also greatly increases your confidence. Each training session brings challenges that, once conquered, make you feel stronger and more capable.
Why Clients Love Jiu Jitsu San Diego
How do I graduate to the next belt?
FAQs
Can parents watch their children during BJJ classes in North Park?
Yes, parents are always welcome to observe their children’s classes at Eidson Brazilian Jiu Jitsu. Many parents find watching classes helps them support their child’s BJJ journey at home. Some even become inspired to try adult classes themselves, making it a true family activity.
What benefits will I see from regular BJJ training in North Park?
Students who learn Jiu Jitsu in Poway with us typically experience improved physical fitness, increased flexibility, and better cardiovascular health within weeks of starting. Beyond physical benefits, you’ll develop problem-solving skills, emotional resilience, and stress management techniques through regular training. Most importantly, you’ll join a supportive community that becomes an extended family.
What's the difference between gi and no-gi BJJ classes?
At our academy, gi classes involve training in the traditional BJJ uniform, which allows for various grips and technical approaches. No-gi classes use athletic wear like rashguards and shorts, creating a faster-paced style that relies more on body control. Both styles offer unique benefits for your BJJ development.
Can BJJ in North Park help with self-defense situations?
Brazilian Jiu Jitsu is one of the most practical martial arts for real-world self-defense, especially when conflicts go to the ground. Our BJJ training in North Park teaches you to control and neutralize threats using leverage and technique rather than relying on size or strength. While we hope you never need these skills outside the academy, the confidence from knowing you can protect yourself is invaluable.
How does your academy handle injuries and safety?
Safety is our top priority at Eidson Brazilian Jiu Jitsu, and we maintain strict protocols to minimize injury risk. All students learn proper falling techniques and tap-out procedures before engaging in live rolling. Our experienced instructors closely supervise all training to ensure techniques are performed safely. We foster a culture where ego takes a backseat to safety, and students are encouraged to tap early and train within their limits.
Find Friendship and Fitness With BJJ in North Park Today!
Does your child struggle with focus, confidence, or standing up to bullies? At Eidson Brazilian Jiu Jitsu, we’ve witnessed countless transformations where BJJ in North Park becomes the catalyst for positive change in young lives. Our proven approach teaches kids practical self-defense while developing the discipline and self-assurance they need to thrive in school and social situations. See the incredible transformations for yourself on our Facebook and Instagram pages, or read parent testimonials on Yelp and Google. Call 858-245-2107 today to schedule their first class at the most family-focused BJJ academy.
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