Are you looking to train in a place where martial arts meets family values? At Eidson Brazilian Jiu Jitsu, you’ll discover more than just self-defense techniques and physical fitness. You’ll find a supportive community that celebrates every milestone, whether you’re a beginner taking your first class or an experienced practitioner refining your skills.
Meet the Instructor
Andrew Eidson’s passion for martial arts began in 1992 when he started practicing Judo in junior high. His dedication to the discipline led him to Brazilian Jiu Jitsu in 1999, where he trained under the renowned sixth-degree black belt Paulo Fernando Agusto. Through years of dedicated training and teaching, Andrew earned his black belts in both Judo and Brazilian Jiu Jitsu, even traveling to São Paulo, Brazil, for his BJJ black belt test. Now a third-degree black belt, Andrew has shifted his focus from creating competitors to building a supportive community where families can grow together through martial arts. His greatest joy comes from coaching children and witnessing their remarkable transformations in confidence and character over time.
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Our Mission
Our motivation goes beyond teaching Jiu Jitsu techniques in Poway and winning competitions. We focus on building character, confidence, and lasting friendships through martial arts. Every student who walks through our doors becomes part of our extended family, where mutual respect and encouragement create an environment for everyone to thrive.
Understanding Brazilian Jiu Jitsu
At our academy, Brazilian Jiu Jitsu is seen as more than just a martial art focusing on ground fighting and submission holds. Instead, it’s understood as a method that turns an opponent’s strength to your advantage, allowing individuals of all sizes to thrive.
Classes are designed to cater to every family member, offering a dynamic activity that encourages children’s discipline while providing mental benefits and ample opportunity for socializing in a welcoming atmosphere.
The philosophy extends beyond mere techniques; it’s about personal growth both within the training space and in everyday life. Joining the training sessions brings physical gains alongside boosting confidence, fostering respect, and nurturing perseverance.
See What Our Students Say
WHAT IS BRAZILIAN JIU-JITSU?
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting…
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WHAT IS JUDO?
Judo is an Olympic sport and martial art that originated in Japan over 100 years ago. Today judo is the most widely practiced martial art…
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KIDS JUDO & BJJ
Building the champions of tomorrow today
At the EIDSON BJJ Academy, we believe that the training your child receives will last a lifetime! JUDO…
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Why Choose Us
Choosing the right place to learn Jiu Jitsu in Poway can shape your entire journey towards martial arts mastery. Here’s what makes our approach different from other schools in the area.
OUR CLASSES at Jiu Jitsu San Diego
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu in Poway classes develop strength, flexibility, and endurance while teaching strategic thinking. At Eidson Brazilian Jiu Jitsu, we create a supportive environment where students of all levels can grow and achieve their personal goals.
BJJ starts with fundamental techniques including throws, takedowns, and ground control positions. We pair beginners with experienced students to accelerate learning through our mixed-level training approach. Each class focuses on proper technique and safety, ensuring students progress confidently through our structured belt system while building lasting friendships.
Judo
Judo is a dynamic throwing art that complements our Jiu Jitsu programs in Poway perfectly. Students learn powerful throws, balance-breaking techniques, and ground control methods that enhance their overall grappling abilities.
We first teach ukemi (breakfall) practice to ensure student safety during throwing drills. Eidson Brazilian Jiu Jitsu instructors guide students through progressive throwing techniques and ground holds in each session. We incorporate both randori (free sparring) and kata (formal drills) to develop well-rounded judoka who excel in competition and self-defense situations.
Martial Arts
Our comprehensive martial arts training can develop physical fitness, mental discipline, and practical self-defense skills for all ages. We aim to build strength, flexibility, and coordination while fostering confidence and emotional resilience in every student.
Eidson Brazilian Jiu Jitsu offers a unique training approach that integrates multiple disciplines. We start each student with foundational techniques appropriate to their age and skill level. Our certified instructors guide practitioners through progressive skill development, ensuring safe and effective learning while building lasting friendships within our dojo family.
Self Defense
We teach practical techniques with situational awareness training to keep you safe in real-world encounters. Our students learn effective methods for escaping dangerous situations, controlling aggressors, and protecting themselves using proven grappling techniques.
Each class at Eidson Brazilian Jiu Jitsu is structured to simulate realistic scenarios while maintaining a safe training environment. Our experienced instructors guide students through progressive drills, teaching both standing defenses and ground control methods that form the foundation of practical self-protection.
Kids Program
We introduce martial arts to children through engaging games and age-appropriate techniques that build character and confidence. Children in our classes develop physical coordination, emotional resilience, and problem-solving abilities that extend beyond the mat into their daily lives.
At Eidson Brazilian Jiu Jitsu, we organize classes by age groups to ensure optimal learning and social development. Our experienced instructors use positive reinforcement and structured belt progression to help young students develop the focus and perseverance needed for academic and personal success.
Teens Program
Martial arts channel adolescent energy into productive training that builds leadership skills and self-discipline. We create an environment where teenagers learn advanced martial arts techniques while developing mental toughness and strategic thinking abilities.
Teens at Eidson Brazilian Jiu Jitsu train alongside peers who share their commitment to personal growth and athletic development. Each class combines technical instruction with character-building exercises, preparing students for both competition success and real-world situations they may encounter.
Adults Program
Our adult Jiu Jitsu class in Poway creates a welcoming space where professionals and parents can pursue personal fitness goals while learning practical self-defense skills. We offer comprehensive martial arts training that improves physical conditioning, mental focus, and stress management for busy adults.
Training at Eidson Brazilian Jiu Jitsu accommodates all experience levels with structured classes throughout the week. Our certified instructors guide adults through progressive techniques at their own pace, ensuring safe and effective learning.
Benefits of Brazilian Jiu Jitsu
Physical Fitness and Strength
Focusing on improving your physical fitness and building strength is at the heart of learning Brazilian Jiu Jitsu. The training sessions are designed to be rigorous, pushing you to your limits and ensuring that you build the muscular endurance and power needed for effective self-defense.
You’ll see a significant improvement in your overall fitness, as these classes incorporate various techniques that work out all muscle groups. Such intense workouts don’t just boost your ability to defend yourself, but also contribute positively to your health and well-being.
Self-Defense Skills
We emphasize adult Brazilian Jiu-Jitsu as a core component of our curriculum because it’s proven to be one of the most effective martial arts for self-defense. This training not only equips you with the necessary skills to defend against larger or stronger attackers, but also instills in you a heightened sense of awareness about your surroundings.
Mental Discipline and Focus
Practicing martial arts does more than improve physical strength; it sharpens your mind, teaching you how to stay calm and focused when under pressure. We are committed to guiding our students through this transformative experience, ensuring they develop not only physically but mentally as well.
Stress Relief and Confidence Building
At this Brazilian Jiu Jitsu academy, you can find an excellent way to let go of the day’s stress. This deep focus during practice acts like a mental purge, pushing away all worries and bringing in a wave of calmness.
Practicing Jiu Jitsu doesn’t just lower stress but also greatly increases your confidence. Each training session brings challenges that, once conquered, make you feel stronger and more capable.
Classes Offered at Eidson Brazilian Jiu Jitsu
Instructor Andrew Eidson leads each Poway Jiu Jitsu session with a focus on discipline for kids, challenging yet fun classes for teens, and rigorous training for adults seeking to master Jiu Jitsu.
Kids Classes
Kids’ classes offered here are tailored to teach discipline and self-defense, making them a perfect match for joyful children keen on picking up new abilities.
This method ensures kids stay enthusiastic and look forward to attending these after-school sessions. By doing so, it aims at encouraging a passion for martial arts while embedding priceless life skills.
Teen Classes
Our approach marries physical fitness with mental growth, leading to happy children who understand how to set goals and achieve them. Through disciplined training and guided instruction, teens uncover their potential both on the mats and in everyday life.
There’s a firm belief in providing every teenager the opportunity to excel in Jiu Jitsu while nurturing an atmosphere of respect, perseverance, and teamwork.
Adult Classes
In these Adult Jiu Jitsu classes, you’ll find a range of levels from beginner to advanced, ensuring there’s something for everyone. These sessions are an excellent way for adults to learn vital self-defense techniques while getting into the best shape ever.
The focus is on fostering a supportive and challenging atmosphere where each person can enhance their skills and boost their confidence.
Why Clients Love Jiu Jitsu San Diego
How do I graduate to the next belt?
FAQs
Can Jiu Jitsu in Poway help with weight loss and fitness?
Absolutely! A typical class burns calories while building functional strength and flexibility. The constant movement and technique drilling provide excellent cardio without the monotony of traditional gym workouts.
Is Jiu Jitsu in Poway safe for beginners?
Safety is our top priority at Eidson Brazilian Jiu Jitsu, especially for newcomers. We teach proper falling techniques and start with controlled drilling before any live sparring. Our experienced instructors closely monitor all training to ensure everyone practices within their comfort level. You’ll learn to “tap out” safely when caught in submissions, making it surprisingly safe compared to striking-based martial arts.
What should I expect in my first class?
Your first class will introduce you to basic Jiu Jitsu movements and our culture in a welcoming, pressure-free environment. You’ll meet our instructors and other students who remember their own first day and are eager to help newcomers feel comfortable. We’ll guide you through fundamental techniques at a pace that feels right for you.
Will martial arts training interfere with other sports?
Martial arts actually complements most other athletic activities by improving balance, flexibility, and body awareness. Many of our students play other sports and find that martial arts enhances their performance through a better understanding of leverage and movement.
What makes your teaching approach different?
Our process-oriented philosophy means we celebrate your journey rather than rushing toward specific outcomes or belt promotions. We recognize that everyone has different goals, whether that’s self-defense training, fitness, competition, or simply finding a positive community. Our instructors adapt their teaching to support your individual objectives while maintaining high technical standards. This personalized approach, combined with our non-ego environment, creates an optimal learning experience where students thrive at their own pace.
Pursue Your Passions With Jiu Jitsu in Poway Today!
If you’re tired of fitness routines that feel like a chore or worried about your child spending too much time on devices, Jiu Jitsu in Poway offers a solution that addresses both concerns while building real-world confidence and connections. At Eidson Brazilian Jiu Jitsu, we create an environment where exercise becomes something you actually look forward to. Take the first step toward joining our supportive community by calling 858-245-2107 to schedule your introductory class, or connect with us on Facebook and Instagram to see our students’ journeys and daily training highlights. Check out what our members are saying on Google and Yelp; their stories speak louder than any promises we could make.
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